Barbecue Roasted Salmon
If you are looking for a different way to prepare salmon, give this barbecue roast salmon a try. This recipe is suitable for diabetics as well as others. Surprise your family and friends with this different recipe. Serve with parsley rice which is also suitable for diabetics as it has a high protein to carbs ratio. Both dishes require baking but you can bake the rice first and then roast the salmon while the rice dish sits for a few minutes. Complete your meal with your favorite salad and a light dessert.
By: Grandma Linda
Ingredients:
- 1/8 cup water + 1/8 cup unsweetened pineapple juice
- 2 TBSP lemon juice
- 4 salmon fillets (6-oz each)
- 1 TBSP Splenda brown sugar blend
- 4 TBSP chili powder
- 2 TBSP grated lemon rind
- 3/4 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp ground cinnamon
- vegetable cooking spray
- thin lemon slices, optional
Directions:
- Combine water-pineapple mixture, lemon juice, and salmon fillets in a zip-top plastic bag, seal and marinate in refrigerator 1 hour, turning occasionally.
- Preheat oven to 400 degrees. Remove fillets from bag and discard marinade.
- In a mixing bowl, combine Splenda, chili powder, lemon rind, cumin, salt, and cinnamon. Rub mixture over fish.
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Bake at 400 degrees for 12 minutes or until fish flakes easily when tested with a fork.
- Serve with the lemon slices as garnish, if desired.
Note: I adapted this recipe from one I found in an old Cooking Light magazine.
Serves 4
Side Dish Ideas:
- Parsley rice
- Fresh green salad
- Sauteed California blend vegetables (broccoli, cauliflower, and carrots)
Download: Barbecue Roasted Salmon Recipe
For more of Linda’s recipes, visit her website at http://diabeticenjoyingfood.squarespace.com Visit grandmasvintagerecipe.blogspot.com for vintage recipes.
Article Source: http://www.articlesbase.com/ – Barbecue Roasted Salmon and Parsley Rice, Both Diabetic Friendly Recipes (ArticlesBase SC #571459)
