Articles tagged 'healthy'

Featured Item: Jicama

Jicama

Popular in Mexican and Latin cuisine, this crispy juicy root is not only great for dips. Read on to find out how to add a crunchy twist to a variety of recipes with this unique vegetable.
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Recipe: Barbecue Roasted Salmon

Barbecue Roasted Salmon If you are looking for a different way to prepare salmon, give this barbecue roast salmon a try. This recipe is suitable for diabetics as well as others. Surprise your family and friends with this different recipe. Serve with parsley rice which is also suitable for diabetics as it has a high protein to carbs ratio. Both dishes require baking but you can bake the rice first and then roast the salmon while the rice dish sits for a few minutes. Complete your meal with your favorite salad and a light dessert.
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Featured Item: Kiwifruit

Its beautiful green flesh and invigorating sweet-tart flavor make this nutrient-dense superfruit a popular “pick-me-up.”
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Featured Item: Plain Yogurt

Trying to eat healthier? Incorporating low-fat unsweetened yogurt into your diet is a great way to start. Don’t let it’s healthy image turn you away… plain yogurt can easily be a staple in your diet and cooking.
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